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Saturday, March 28, 2015

Asparagus And Spinach Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 2 tablespoons extra virgin olive oil
  • 1/2 lb fresh asparagus, trimmed and cut into 1 inch lengths
  • 1 large yellow bell peppers or 1 large orange bell pepper, cut into thin strips
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon fresh ground pepper
  • 1 tablespoon balsamic vinegar
  • 1 cup baby spinach, loose packed,washed and torn
  • 2 tablespoons parmesan cheese, grated (use a good quality cheese.)

Recipe

  • 1 in a medium wok, warm the olive oil over medium-high heat.
  • 2 when oil is hot add the asparagus and bell pepper.
  • 3 quickly stir-fir until crisp tender, about 5 minutes; stirring frequently.
  • 4 turn off heat, sprinkle with salt and pepper, stir to mix.
  • 5 immediately add the balsamic vinegar and mix thoroughly.
  • 6 serve on a bed of baby spinach, pour any vinegar that has found its way to the bottom of the wok over salad and top with grated cheese.

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