5-minute Broccoli
Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 1 lb broccoli
- 3 tablespoons extra virgin olive oil
- 2 teaspoons lemon juice
- 1 -2 garlic clove, minced
- sea salt and pepper
- onion
- feta cheese
- sun-dried tomato
Recipe
- 1 cut the broccoli florets into quarters and cut the stems into 1/4" pieces; let sit for 5 minutes to bring out the hidden health benefits.
- 2 chop or press garlic and let sit for five minutes.
- 3 fill the bottom of steamer with 2" of water and bring to a boil.
- 4 put in broccoli and let steam for 5 minutes; if the stems are cut any larger than 1/4" you will neet to put them in 1-2 minutes before the florets are added.
- 5 transfer to a bowl and add the dressing if desired.
- 6 the mediterranean dressing does not have to be made separately; just add it and toss.
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