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Monday, June 1, 2015

Barley, Bell Pepper & Corn Salad

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 cup barley
  • 1 cup red pepper
  • 1 1/2 cups sweetcorn
  • 1/2 cup chopped parsley
  • 2 tablespoons wine vinegar
  • 1 teaspoon wine vinegar
  • 1/3 cup olive oil

Recipe

  • 1 rinse and drain barley.
  • 2 sprinkle the barley into a large saucepan of boiling salted water,.
  • 3 stirring, and boil it, skimming the froth, for 30 minutes, or until just tender.
  • 4 drain the barley, rinse it under cold water, and let it drain until cool.
  • 5 transfer barley to a large bowl; add bell pepper, corn, parsley, and salt and pepper to taste.
  • 6 in a bowl whisk together the vinegar and more salt and pepper to taste,.
  • 7 add oil, whisking till dressing is emulsified.
  • 8 toss the salad with the dressing until well combined.
  • 9 the salad may be made up to 8 hours in advance and kept covered andchilled but the parsley should not be added til just before serving.

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