Black Bean And Bulgar Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 2 cups water
• 1 cup dry bulgar wheat
• 1 coloured bell pepper, chopped
• 1/2 cup chopped red onion
• 1 cup cooked corn (and cooled under tap water)
• 1 (19 ounce) can black beans
• 2 tomatoes, chopped
• 2 tablespoons chopped parsley
• 1 tablespoon red wine vinegar
• 1 teaspoon cumin
• 1/2 teaspoon ground coriander
• 1/4 teaspoon salt
• 2 cups mixed greens (as bed for salad)
• 1/2 cup feta (to crumble on top)

Recipe

• 1 bring water (2 cups) to a boil, add bulgar (1 cup), boil rapidly for 2 minutes, reduce heat and simmer until bulgar is cooked and water has been absorbed. cool bulgar in refridgerator (optional). remaining ingredients can be mixed in a bowl and bulgar added when desired.