Beef Tenderloin With Dijon Greens
Total Time: 40 mins
Preparation Time: 30 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1/2 cup extra virgin olive oil
- 1/4 cup dijon mustard
- 3 tablespoons red wine vinegar
- 1 garlic clove, pushed through a press
- 3/4 teaspoon sugar substitute, splenda
- 1/2 teaspoon dried basil
- 1/4 teaspoon pepper
- 1 tablespoon olive oil
- 1 1/2 lbs filet mignon, cut into 4 equal pieces
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 10 ounces mixed greens, salad
Recipe
- 1 for the dressing: whisk all dressing ingredients together in a medium bowl until creamy. set aside.
- 2 for the salad: heat oil in a large nonstick skillet over medium-high heat until hot. add steaks to skillet and cook until an instant-read meat thermometer registers 140°f when inserted in center of steak for medium-rare, 8 to 10 minutes, turning once halfway through. remove from skillet, and cut steaks into 1/4-inch-thick slices. sprinkle with the salt and pepper.
- 3 in a large bowl, toss salad greens with 1/2 cup dressing. arrange greens on a platter; top with beef and croutons, if using. serve with remaining dressing on the side.
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