pages

Translate

Saturday, March 14, 2015

Baby Spinach Salad With Creamy Dijon Dressing

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 5
  • 1/3 cup plain low-fat yogurt
  • 2 tablespoons fat-free mayonnaise
  • 2 tablespoons dijon mustard
  • 1 1/2 teaspoons cider vinegar
  • 1 teaspoon sugar
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon fresh ground black pepper
  • 1/4 teaspoon worcestershire sauce
  • 1 (6 ounce) package fresh baby spinach
  • 1 yellow bell pepper, seeded, sliced, and cut into 1-inch pieces
  • 1/3 medium red onion, thinly sliced and cut into 1/2-inch pieces
  • 1 ripe diced peeled avocado

Recipe

  • 1 in a small bowl, whisk together the first 8 ingredients (through worcestershire sauce).
  • 2 refrigerate dressing until ready to serve. (the dressing can be made up to 2 days ahead.).
  • 3 when you're ready to serve the salad, place the spinach in a large salad bowl. top with the bell pepper, onion, and avocado pieces.
  • 4 drizzle the dressing over the salad, and toss together gently to combine.

No comments:

Post a Comment