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Monday, June 1, 2015

Barlow's Blackened Catfish

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 teaspoons cayenne pepper
  • 2 teaspoons lemon pepper
  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • 2 teaspoons pepper
  • 1 lb catfish fillet
  • 2 tablespoons butter
  • 1 cup italian salad dressing

Recipe

  • 1 preheat oven to 350ºf. lightly grease a medium baking dish.
  • 2 in a shallow, medium bowl, mix cayenne pepper, lemon pepper, garlic powder, salt and pepper.
  • 3 brush both sides of catfish fillets with butter. rub fillets with the cayenne pepper mixture on both sides.
  • 4 heat a large heavy skillet over medium-high heat until really hot. add fillets, and fry approximately 2 minutes on each side, until slightly blackened.
  • 5 arrange blackened fillets in a single layer in the prepared baking dish, and coat with italian-style salad dressing. bake 30 to 35 minutes in the preheated oven, until fish is easily flaked with a fork.

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