Avocado "mayonnaise" (candida Friendly)

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 1 avocado
• 1 tablespoon lemon juice
• 1 tablespoon olive oil
• 1 tablespoon water
• salt

Recipe

• 1 place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). you can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
• 2 enjoy! you can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.