Avo Calamari Salad © Jenny Morris From Her Book More Rude F

Total Time: 23 mins Preparation Time: 20 mins Cook Time: 3 mins

Ingredients

• Servings: 4
• olive oil or peanut oil, for shallow frying
• 500 g baby calamari, tubes cleaned
• 2 tablespoons fish sauce
• 1 tablespoon brown sugar
• 2 garlic cloves, crushed
• 6 whole spring onions, sliced
• 1 red chili pepper, sliced
• 200 g fresh bean sprouts
• 2 large firm avocados, peeled and cut into blocks
• 2 granny smith apples, skin on, cut into chunks
• 2 tablespoons coriander, chopped
• 2 tablespoons mint, chopped
• 2 tablespoons basil, roughly torn
• 3/4 cup fresh lime juice
• 5 ml sesame oil

Recipe

• 1 slit the calamari tubes open and make shallow cuts in a diamond.
• 2 pattern across the inside flesh.
• 3 in a glass bowl, mix the calamari, brown sugar and fish sauce.
• 4 heat enough oil to cover the bottom of a heavy based frypan and very.
• 5 quickly fry the calamari in small batches and set aside about 3-4 minutes, the dressing will finish off the cooking.
• 6 toss the calamari together with all the remaining ingredients except.
• 7 the avocado which you can lightly mix in at the end.