Avocado And Tofu Dressing

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 5
• 1 avocado (preferably hass)
• 0.5 (300 g) container silken tofu
• 1 -2 teaspoon lemon juice or 1 -2 teaspoon lime juice
• 1 garlic clove, minced
• 3 tablespoons cottage cheese
• 2 tablespoons mayonnaise
• 1 1/2 teaspoons soy sauce
• salt and pepper

Recipe

• 1 microwave silken tofu for 45 seconds to remove water.
• 2 or you can also wrap the tofu in kitchen towel or kitchen paper and place on a sieve for 30 to 45 minutes to drain.
• 3 peel the avocado and mix the flesh in a bowl with lemon or lime juice and mash.
• 4 using a fork break the tofu into bite size pieces and add to the avocado.
• 5 add cottage cheese, minced garlic, soy sauce, mayonnaise and salt and pepper.
• 6 refrigerate for several hours.