Avocado And Blueberry Fruit Salad With Avocado And Blueberry Dre
Total Time: 15 mins
Preparation Time: 10 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 1/2 large avocado, peeled, seeded and sliced
- 1 cup blueberries
- 1 cup apple, diced
- 1 cup mango, diced
- 4 cups mixed baby greens
- 1 tablespoon chopped green onions or 1 tablespoon chives
- 1 tablespoon toasted almond, coarsely chopped
- avocado, and blueberry dressing ingredients
- 2 tablespoons honey
- 1/4 cup plain nonfat yogurt
- 1/2 teaspoon ground cinnamon
- 1/4 cup fresh orange juice
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Recipe
- 1 toast almonds by placing them in a dry skillet over medium heat, stirring occasionally about 7 minutes or until they start to brown slightly.
- 2 remove from heat.
- 3 let cool and coarsely chop.
- 4 dressing recipe.
- 5 in medium bowl, mix honey, yogurt and cinnamon together until smooth and creamy.
- 6 whisk in juice.
- 7 stir in salt and pepper.
- 8 taste and adjust seasonings if needed.
- 9 salad recipe.
- 10 place sliced avocado, blueberries, apple and mango in medium bowl and toss with 4 tbsp dressing.
- 11 set aside.
- 12 toss greens in a large bowl with more dressing (amount depends on how "dressed" you like your salad).
- 13 divide greens between 4 salad plates.
- 14 place an equal portion of dressed fruit/avocado mixture on top of each greens serving.
- 15 sprinkle with chopped green onions and toasted almonds to serve.
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