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Saturday, May 21, 2016

Chicken Pecan Salad

Ingredients

  • Servings: 6
  • 2 tablespoons hot red pepper sauce
  • 1/2 cup margarine, melted
  • 2/3 cup brown sugar
  • 1 teaspoon worcestershire sauce
  • 1 tablespoon lemon juice
  • 1 pinch salt
  • 1 pound coarsely chopped pecans
  • 6 skinless, boneless chicken breast halves
  • 1 tablespoon olive oil
  • 1 tablespoon greek seasoning
  • 1 pound romaine lettuce, torn
  • 1 cup cherry tomato halves
  • 1/2 cup fresh strawberries
  • 1/2 cup seedless grapes
  • 1/4 cup fresh raspberries
  • 1/4 cup fresh blueberries
  • 1/2 cup honey mustard salad dressing

Recipe

    Preparation Time: 15 mins Cook Time: 30 mins Ready Time: 45 mins

  • preheat oven to 350 degrees f (175 degrees c).
  • in a bowl, mix the hot red pepper sauce, margarine, brown sugar, worcestershire sauce, lemon juice, and salt. mix pecans into the bowl, tossing to coat evenly. spread pecans in a single layer on a baking sheet. bake 10 minutes in the preheated oven, stirring often and watching carefully, until lightly browned. remove from heat, and set aside.
  • rub chicken with the olive oil, place on a baking sheet, and sprinkle with greek seasoning. bake 20 minutes or until juices run clear. slice into strips.
  • in a salad bowl, toss together romaine lettuce, chicken strips, cherry tomato halves, strawberries, grapes, raspberries, and blueberries. sprinkle with pecans, and drizzle with dressing.

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