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Friday, March 6, 2015

Black Bean Gazpacho

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 3 cups chopped peeled and seeded tomatoes
  • 1 (12 ounce) can spicy vegetable juice
  • 1 cup cubed cooked ham
  • 1 (15 ounce) can black beans or 1 (15 ounce) can garbanzo beans, rinsed and drained
  • 1/2 cup chopped and seeded cucumbers or 1/2 cup summer squash or 1/2 cup zucchini (or combination)
  • 1/2 cup chopped green sweet peppers or 1/2 cup yellow sweet pepper
  • 1/4 cup thinly sliced green onion
  • 2 tablespoons italian salad dressing
  • bottled hot pepper sauce (optional)

Recipe

  • 1 in a large mixing bowl combine tomatoes, juice, ham, beans, cucumber or squash, chopped pepper, green onions, and dressing.
  • 2 cover and chill for 2 to 24 hours.
  • 3 if desired, serve with bottled hot pepper sauce.
  • 4 makes 4 main-dish servings.
  • 5 *note:if you're not so hot about hot and spicy food, you can use regular vegetable juice, or even the reduced-sodium version.
  • 6 make-ahead tip: combine ingredients; cover and chill for 2 to 24 hours.

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