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Friday, March 6, 2015

Beefy Pasta Salad

Total Time: 45 mins Preparation Time: 25 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 8 ounces rotelle pasta (or other small pasta shape)
  • 6 cups broccoli stems
  • 10 ounces well trimmed sirloin steaks
  • 1 1/4 cups plain plain fat-free yogurt
  • 3 tablespoons light mayonnaise
  • 1 tablespoon balsamic vinegar
  • 3/4 cup basil leaves
  • 1 teaspoon salt
  • 1 lb plum tomato, quartered
  • 1 medium red onion, halved and thinly sliced

Recipe

  • 1 cook pasta in large pot of boiling water according to package directions.
  • 2 add broccoli spears during last 2 minutes of cooking, drain.
  • 3 meanwhile, preheat broiler.
  • 4 broil steak 4 inches from heat for 4 minutes per side for medium, or until done to taste.
  • 5 transfer steak to cutting board and thinly slice across the grain, on the diagonal.
  • 6 combine yogurt, mayonnaise, vinegar, basil, and salt in food processor and process until smooth.
  • 7 transfer dressing to large serving bowl.
  • 8 add steak and any juices accumulated on cutting board and toss to coat.
  • 9 add pasta, broccoli, tomatoes, and onion to bowl and toss again.
  • 10 recipe can be made ahead and refrigerated.
  • 11 bring back to room temperature before serving.

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