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Friday, March 6, 2015

3-bean Salad With Marinated Sweet Onions And Roasted Peppers

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 8
  • 1 tablespoon balsamic vinegar
  • 2/3 cup olive oil
  • 1 teaspoon cilantro (minced)
  • 1/2 teaspoon thyme (minced)
  • 1/2 teaspoon basil (minced)
  • 1/4 teaspoon ground cumin
  • 1 teaspoon honey mustard
  • 1 garlic clove (minced)
  • 1 (15 ounce) can black beans
  • 1 (15 ounce) can pinto beans
  • 1 (15 ounce) can navy beans
  • 2 (7 ounce) jars roasted sweet peppers (drained and chopped)
  • 1 -2 cup sweet onion (sliced paper-thin)
  • 1/4 cup cider vinegar
  • 2 teaspoons sugar
  • 1/2 teaspoon salt (to taste)

Recipe

  • 1 salad dressing: in a mixing bowl, combine all ingredients. process in food processor until smooth. makes 2/3 cup.
  • 2 salad: drain beans in colander. place in large bowl with peppers. add 1/2 cup of prepared salad dressing and toss gently. cover and refrigerate at least 1 hour, preferably overnight.
  • 3 reserve and refrigerate remaining salad dressing.
  • 4 onion garnish: in another bowl, toss the onion with the vinegar sugar and 1/2 teaspoon salt. cover and refrigerate.
  • 5 at serving time, adjust seasoning on beans. add remaining salad dressing, if desired.
  • 6 garnish with sliced onion mixture.

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