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World Best Food Links

Wednesday, April 1, 2015

Bitter Greens & Tamari Roasted Walnuts, Cherries & Blue

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 tablespoon tamari
  • 2 teaspoons molasses
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper, freshly ground
  • 1/8 teaspoon red pepper, ground
  • 1 cup walnut halves
  • 1/4 cup apple juice
  • 1/4 cup balsamic vinegar
  • 3/4 cup dried cherries
  • 2 tablespoons extra virgin olive oil
  • 9 ounces salad greens (arugula, frisãƒæ’ e, dandelion, watercress)
  • 1 small red onion, thinly sliced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, freshly ground
  • 1/4 teaspoon ground red pepper
  • 1 cup blue cheese, crumbled (stilton or other)

Recipe

  • 1 heat oven to 350°f.
  • 2 stir together tamari, molasses, 1/8 teaspoon each of the salt, black pepper and red pepper in a small bowl until blended. add walnuts; toss to coat. transfer with a slotted spoon to a wire rack set over a baking sheet; roast about 10 minutes, or until browned. remove from oven; let cool. set aside.
  • 3 meanwhile, heat apple juice and vinegar to a boil in a medium saucepan over medium heat. place the cherries in a small bowl. pour the hot juice mixture over the cherries; marinate 30 minutes. strain the juice mixture from cherries back into the saucepan. heat the mixture to a boil; reduce heat to medium. cook until reduced to 1/4 cup, 15-17 minutes. stir in oil; set aside to cool completely.
  • 4 combine the greens, reserved walnuts, cherries, onion and remaining 1/4 teaspoon each of the salt and black and red peppers. whisk dressing; drizzle over salad. toss to coat. sprinkle with the blue cheese.

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