pages

World Best Food Links

Wednesday, April 1, 2015

Asparagus Salad

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 2 bunches fresh green asparagus or 500 g green beans
  • 375 ml cold chicken stock
  • 2 tablespoons sesame seeds
  • 1 teaspoon sugar
  • 1 1/2 tablespoons light soy sauce
  • 3 teaspoons wine vinegar
  • 1 1/2 teaspoons water

Recipe

  • 1 if using beans, top, tail and cut diagonally into even lengths.
  • 2 snap the tough ends off the asparagus and discard.
  • 3 cut into long diagonal slices.
  • 4 blanch asparagus/beans in boiling water for 1 to 2 minutes until tender but still crisp.
  • 5 drain, place in a bowl and cover immediately with stock.
  • 6 leave to cool in the stock.
  • 7 toast sesame seeds in a dry pan over a moderate heat, stirring until all are evenly golden brown.
  • 8 cool on a plate then crush in a blender or mortar and pestle.
  • 9 mix in remaining ingredients.
  • 10 drain vegetables well and, just before serving, pour over dressing.

No comments:

Post a Comment