Asparagus Salad
Total Time: 21 mins
Preparation Time: 15 mins
Cook Time: 6 mins
Ingredients
- Servings: 4
- 28 asparagus spears, trimmed (2 bundles)
- 1/2 cup plain nonfat yogurt
- 1 tablespoon crumbles blue cheese
- 1/4 cup lemon juice
- 1 tablespoon chopped fresh chives
- 1 clove peeled and minced garlic
- 2 tomatoes, cored and cut into wedges
- salt and pepper
- 1/2 cup chopped fennel, leaves (feathery ends) (optional)
Recipe
- 1 bring water to a boil in the bottom of a steamer.
- 2 fit the basket in the steamer.
- 3 steam the asparagus over medium-high heat for about 6 minutes, until bright green and tender.
- 4 remove from heat and let asparagus cool in the steamer.
- 5 combine yogurt and blue cheese in a small saucepan.
- 6 warm over low heat for 1 to 2 minutes, whisking constantly, just until the blue cheese has melted.
- 7 remove pan from the heat and whisk in the lemon juice, chives, and garlic.
- 8 arrange the asparagus in the center of a serving plate and ring with the tomato wedges.
- 9 drizzle the yogurt dressing over the asparagus.
- 10 sprinkle with salt and pepper and garnish with fennel leaves.
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